Terms Related to Anemia 
Pandu, loss of blood in body 

Symptoms & Signs
Anemia is the condition of having less than the normal number of red blood cells or less than the normal quantity of hemoglobin in the blood. The oxygen-carrying capacity of the blood is, therefore, decreased. Persons with anemia may feel tired and fatigue easily, appear pale, develop palpitations and become  unusually short of breath. Children with chronic anemia are prone to infections and learning problems.

The main causes of Anemea include Hemorrahage - bleeding, Hemolysis - excessive destruction of red blood cells or underproduction of red blood cells, Iron deficiency. Iron deficiency anemia is common among the young people and is most often occurred due to chronic blood loss. This can be from menstruation or from small amounts of repeated bleeding (which can be very subtle) and in children is mainly due to not having enough iron in the diet. Anemia is also often due to gastrointestinal bleeding caused by medications including, such very common drugs as aspirin and ibuprofen (Advil or Motrin). 

Ayurvedic Treatment

Anemia Remedies | Natural Cure | Ayurvedic Treatment
Anemia is a by-product of Thalasemia and if you are a carrier you will almost certainly suffer from anemia or a similar blood disorder.

Arogya Vardhini Tablet

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Ayurvedic Herbs and Herbal Supplements to Remedy Anemia
▪ Punanava (Boerhaavia diffusa)
▪ Ghrtitkumari (Aloe Vera)
▪ Lauh Bhasma
▪ Lohasava
▪ Dhatri Lauh
▪ Navayas Lauh
These herbs provide all the necessary iron and proteins to reinvigorate the bodies’ production of red blood cells. All the above herbs come in variety of forms, from herbs to capsules and powders and can either be taken singularly or as a by-product of other Ayurvedic remedies.

Ayurvedic Yoga Positions to Remedy Anemia
The following positions stimulate the whole body and inner system in a positive way to help combat anemia. All these Yoga's are quite simple but shouldn’t be tried without the attention of a qualified Ayurvedic yoga instructor.

Shoulder Stand (Sarvangasna). A self-explanatory position where you balance the body on your shoulders and hold the position.
Posterior Stretch (Paschimotthanasana). This helps reinvigorate a poor digestive fire.
Corpse Pose (Shavasana). Lie flat on your back and relax.

It is also recommended that you spend as much time in the sun as possible, as the suns-rays stimulate the production of red blood cells.