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organs of the
pelvis and abdomen, and the skin
covering the lumbar area. According to
ayurvedic view lower abdomen and
lumber part is palace of vata dosha. Main
cause of pain is vata dosha. So vata
dosha treatment is useful in back
pain.
Ayurvedic
Treatment
Back Ache
Natural Treatment
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Ayurvedic Remedies
Back pain is probably the most common
ailment on the planet, with as many as
4 out of 5 adults experiencing it in
varying degrees in their lifetime.
Despite its
frequency through the entire spectrum
of the populace it is fairly easy to
prevent. To do so it is important to
maintain a good posture and to rectify
if you have a bad one. Exercise is
also vital. And taking care when
lifting heavy objects and not to
compromise the spinal column by
attempting to lift more than your body
strength is capable of.
Ayuverdic Diet
for back ache
A daily meal for 2-3 months of baked
medicated herbal oil can be beneficial
in expelling the negative toxins from
the colon which cause the pain. This
oil is nervine tonic for lumber pluxes.
Avoid oily and spicy food. |
