Cardamom - Elaichi  ................................................................................................................................

 
Cardamom is the ground seed of a tropical fruit in the ginger family known as Elettaria cardamomum. Cardamom has a strong, unique taste, with an intensely aromatic fragrance.

In Ayurvedic medicine, cardamom is said to stimulate the mind and give clarity. Cardamom reduces the air and water elements (in ayurvedic medicine, the vata and kapha elements), increases appetite (in a good way), and soothes the mucous membrane.

In Ayurvedic medicine cardamom is used to treat disorders of the stomach and urinary system, asthma, bronchitis and heart problems. Cardamom seeds have been used in a range of preparations. It is used along with other herbs to make a drink that would be used to treat indigestion and nausea. Cardamom seeds are given to patients with bad breath and a capsule of cardamom taken with honey is reputed to improve eyesight.

 

 

 

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